In a few of our recent posts we talked about the importance of hydrating and refueling for your long runs. If you are training for the St. Jude Memphis Marathon your mileage is slowly increasing and there are certain items you will need to keep you going.
We put together a few our favorite things to see you to the finish line. Everything from organic chomps to fuel you during your runs to coconut water for rehydrating after and everything in between, we've got you covered!
Our kit includes a Camelbak water bottle, GU Roctane energy drink and gel, GU brew, Powerbar Energy Food, Honey Stinger energy chomps, Nuun electrolyte tabs, Advocare Rehydrate Gel, Vitacoco coconut water, Bodyglide (if you haven't needed this yet, you will!) and a Runningluv.
We wanted to give one lucky runner what we are calling a "Marathon Survival kit." We can't live without these items for before, during and after our runs and we wanted to share them with you!
Good luck and remember... We believe in you! You got this!